Pear & Matcha sorbet

Ingredients 4 over-ripe pears, 1 tsp matcha, 1 tbsp honey (or agave syrup if you are vegan).

Serves: 6 Preparation: 20 minutes

Matcha is a super-concentrated green tea powder, packed with antioxidants and nutrients, available from the mighty Teapigs. When they sent me some for #Foodspiration, I knew that the first thing I wanted to do was make a glorious green tea sorbet, and the beautiful grainy-sweetness of pears is so wonderful with tea. And lo, this super-food sorbet was born!

1) Peel the pears and slice the fruit away from the core.

2) Puree thoroughly in a blender, adding the honey and matcha when a smooth texture has been achieved.

3) Taste before transferring to the ice-cream maker, remembering that freezing something dulls the taste, so if it isn't sweet enough, it most certainly won't be when it's frozen! Add a little extra honey if necessary, then churn until frozen. 
If you do not have an ice-cream maker, pour into a suitable container and freeze, removing to whisk every 30 minutes to ensure that linear ice-crystals do not form, solidifying the texture.

Sugar-free gingerbread biscuits

Ingredients 250g plain flour, 1 tsp bicarbonate of soda, 2 tbsp ground ginger, 1 tsp cinnamon, 1/2 tsp allspice, 75g coconut palm sugar, 1 egg, 75g butter, 1 tsp hazelnut honey (optional).

Serves: 30-40 Preparation: 1 hour

Being the mother of an 18-month old starchild and an all-round healthy person myself, I am wicked-keen to replace refined sugar in all of my baking and cooking wherever possible. There are some recipes however where honey, banana or fruit juice just won't cut it - biscuits need sugar. It's science! So this month I am experimenting with *deep breath* Coconut palm sugar, coconut palm blossom syrup, agave syrup, and hazelnut honey which is just about the most delicious caramel-textured substance that I have ever encountered. 
These wonderful crisp gingerbread biscuits are spicy and sweet and will fill your house with the most amazing Christmassy smell.

1) Sift together the dry ingredients - flour, spices, bicarbonate of soda - and add to a food processor along with the butter. Blitz until fine breadcrumbs are formed.

2) Whisk the egg with the hazelnut honey if you're using it and add it, along with the sugar into the food processor and blitz through until the mixture comes together into a stiff dough. Wrap in clingfilm and chill in the fridge for 15 minutes whilst you pre-heat the oven to gas mark 4 (and clean up, if you're anything like me!).

3) LaRoll out the dough onto a lightly floured surface (I like to sprinkle a little extra ground ginger and allspice onto the surface as it not only gives the dough that lovely slightly freckled appearance but is just another excuse for The Tastiness) and roll out the biscuits to about 1/2cm thickness.

4) Cut out the shapes of your choice - stars of course being our preference! - and transfer to a baking tray. Bake in the oven for 20 minutes and transfer to a cooling rack.

5) It is of course traditional to decorate them, but I prefer to dust edible gold rather than ice them.

Mediterranean tart

Ingredients Pastry: 4oz plain flour, 2oz butter Filling: 4 eggs, 75g marscapone, 75g sun dried tomatoes, 75g artichokes, 3 bell peppers, 1 tsp dried oregano, 1 tsp dried basil.

Serves: 4 Preparation: 1 hour (plus pastry chilling)

I adore tarts. Crammed with vegetables and set in a creamy egg filling with melt in the mouth pastry, they are a meal in themselves or great with salad. This tastes of pure sunshine and is super quick to prepare.

1) To make the shortcrust pastry, cut the butter into small cubes and drop along with the flour into a food processor until the mixture resembles breadcrumbs. Drip in 2-3 tablespoons of cold water until the mixture quickly forms a ball. Wrap this in clingfilm and put in the fridge for 15 minutes. Once chilled, roll out and press firmly into a buttered pastry case. Bake blind for 10 minutes and set aside to cool.

2) Whisk the eggs and marscapone together, then stir in the oregano and basil.

3) This tart can be made quickly by using sun dried tomatoes and artichokes from a jar, drained well to remove the oil, but I would recommend roasting the peppers yourself as the longer they are marinated, the less sunshine sweetness they tend to have. Slicing around the core to remove the seeds, I roast these for 15-20 minutes and then peel off the blackened skin. 

4) Layer the vegetables in the tart case and pour over the egg and marscapone mix, then bake in a pre-heated oven at gas mark 5 for 30-40 minutes. The tart should be solid, rather than wobbly in the centre with a golden surface just beginning to form.

5) Serve hot or cold.

Baby flapjacks

Ingredients 50ml coconut oil, 1 banana, 150g oats, 75g mixed seeds (I like pumpkin, linseed, poppyseed, sunflower and flax seeds) 1 tsp vanilla essence, 50g dried fruit (I like cranberries & apricots but figs, raisins & dates are also great.)

Makes: 12 Preparation: 45 minutes

I adore flapjacks and granola for the same reason - the smell and flavour of those gorgeous toasted oats. Absolutely mouthwatering.
As a follow on from my baby breakfast muffins, which are sugar free and very low in fat, these flapjacks are also baby friendly in that unlike traditional flapjacks which are full of butter and syrup, these are bound by banana and coconut oil and stuffed full of glorious seeds and dried fruit instead of things that will make your kids hyper and unhealthy. So if you or your kidlets fancy a sweet treat that travels well then these will not disappoint.

1) Culinary coconut oil is usually solid at room temperature, so melt it gently in a pan to return it to liquid form and stir in the vanilla essence.

2) Mash the banana with a fork, or puree in a food processor and whisk into the oil until it has been fully incorporated. If you have an extra sweet tooth you can add a little honey too but it really doesn't need it if your banana is ripe.

3) Stir in the oats, dried fruit and seeds and allow to rest whilst the oven pre-heats to gas mark 5.

4) Rub a little of the coconut oil around your baking tray to grease it, then press the mixture firmly into the tray ensuring that it is packed as tightly as possible to allow it to bind fully in the oven and not fall apart when cut into bars.

5) Bake for 30-40 minutes, or until golden brown, then carefully turn out onto a cooling rack (it should just slide off the tray but if you've used a deep one, try putting the cooling rack over the top and just flipping it over) and slice into bars whilst still warm. Once cool they can be eaten or stored for up to a week.

Crab and samphire risotto

Ingredients 1 pint fish stock, 1 cup risotto rice, 1 white onion, 1/2 tsp dill, 1 cup brown crab meat, 1 cup white wine, 1 tbsp butter, samphire.

Serves: 2 Preparation: 30 minutes

I hate the smell of fish. I'm sorry, but I do. I know it's pretty pathetic for an otherwise adventurous food blogger to turn her nose up at such a basic food but I just cannot cope with it. I wish with my whole heart that I could because it's so good for you, so I was delighted to create this dish for my husband and son recently and it NOT stink my house out or require me to cook with Vick's Vapo Rub slathered under my nostrils. This is a winning dish if you're cooking that all important third date meal for someone. *winks*
All risottos (no matter what the ingredients) can be made in 3 simple stages. The first is called tostatura - coating the rice in fat, the second involves cooking off some alcohol and the third involves releasing the starch from the rice one ladle of stock at a time.

1) Peel and finely dice the onion, and sautee in the butter until soft (about 10 minutes).

2) Add the rice and stir through until it becomes translucent, save for a white dot in the centre. Add a good glug of white wine and continue stirring until it has cooked off, then add the first ladleful of stock.

3) Continue adding the stock to the risotto, one ladle at a time, adding the crab meat, samphire and dill with the second to last ladle of stock. Serve hot, finishing with an indulgent dash of cream if you wish. Remember, risotto should be soupy, not solid!

Schwarzwälder kirschtorte

Ingredients 120g caster sugar, 3 eggs, 100g self raising flour, 50g cocoa powder, 1 tsp baking powder, 1L double cream, 25g dark chocolate, 3 tbsp cherry jam, 4 tbsp kirschwasser liquid plus cherries to decorate.

Preparation: 1 hour

As part of the World Cup Food Challenge 2014, this recipe represents a traditional meal of Germany and my final recipe as they won last night!. Following my glorious adventures with Kirsch, I knew that my final dish for Germany would HAVE to be the iconic Black Forest Gateau. Chocolate and cherries are a marvellous combination and this simple chocolate sponge, laced with kirsch and smothered in cream to form a moist, trifly concoction is utterly moreish.

1)  Cream together 100g sugar and 100g butter using an electric whisk, then whisk through the cocoa powder and eggs, one egg at a time.

2) Add a tablespoon of the kirsch syrup and sift together the flour and baking powder. Whisk into the cake batter, then bake in a buttered tin for 35 minutes at 155 degrees or until a skewer comes out clean. Allow to cool in the tin for 10 minutes, then turn out onto a cake rack to cool completely before slicing in half horizontally.

3) Whisk the cream using an electric whisk or hand beater until stiff peaks form and transfer to a piping bag. If you wish you can add vanilla seeds and icing sugar before whisking but I'll be honest, I think the clean taste of the cream is necessary to cut through the richness of the chocolate and the heady, boozy cherries.

4) Spoon the remaining kirsch syrup onto the top layer of the chocolate cake (it will absorb more easily if you do this on the cut side rather than the top side, alternatively you can poke a few holes with a skewer into the top) then sandwich it together with a layer of cherry jam and whipped cream in the middle and the remainder of the cream on the top.

5) Shave the chocolate using a grater and sprinkle liberally over the cream. Stud with cherries and allow to rest in the fridge until chilled before serving.

Kirschwasser

Ingredients 1lb cherries, 1/2 cup caster sugar, 1 cup alcohol (beer, brandy or red wine, are traditional) 1/2 tsp vanilla essence, 1/2 tsp cinnamon.

Preparation: 20 minutes

As part of the World Cup Food Challenge 2014, this recipe represents a traditional meal of Germany. Kirsch is a glorious, heady cold fruit soup consisting of essentially booze and whole, pitted cherries. In researching this recipe I found so many variations from those using milk or soured cream to those using beer or red wine. In the end, I went with a mixture of sloe gin and brandy simply because that was what I had in my cupboard and I can assure you that it is a knockout combination!

1) Pit the cherries, discarding the stones and add the fruit to a milk pan

2) Measure in the sugar, cinnamon and vanilla essence, top up with the booze and either 1/2 cup water or the excess cherry juice if you are using canned cherries (I used fresh fruit so I topped this up with a little apple juice).

3) Bring to the boil, then turn down the heat and allow to simmer for 10-15 minutes. Revel in the utterly divine smell. REVEL I SAY.

4) Chill and serve! I tried this with a blob of soured cream and also with sweet dumplings and I'll be honest I preferred it just on its own!

Spatzle

Ingredients 2 cups flour, 1/4 tsp salt, 2 eggs, 1/2 cup milk or water.

Serves: 2 Preparation: 45 minutes

As part of the World Cup Food Challenge 2014, this recipe represents a traditional meal of Germany. Spatzle are a sort of cross between a noodle and a dumpling - thicker and fluffier than pasta - and are served tossed with butter and sausage, sometimes lentils and vegetables. I served mine with spinach and cheese because SCREW YOU IT'S MY BLOG! I should also warn you that should you have had the impression I did, that pushing something through a potato ricer or colander would make actual noodles, well you'd be wrong. Spatzle translates to "little sparrow" which (aside from being highly disrespectful to Edith Piaf in my humble opinion) apparently explains why this is supposed to look like little gobbets of chewed up bubblegum, scraped off the bottom of your Docs. Looks aren't everything though, and this tastes delicious!

1) Sift the flour and salt into a bowl if using a hand mixer, or into your stand mixer if you have a Kitchen Aid (bastard.)

2) Whisk the eggs together, make a well in the flour and add the eggs and milk/water. Get your dough hook out and let it going for about 20 minutes, until you see holes in the dough as it pulls away from the sides.

3) If you're mixing this by hand... I have no advice for you except that you're probably mad and or have terrific arm muscles.

4) Squidge the dough through a colander or potato ricer and into a pot of boiling water. Once the noodles float to the top they're done! Strain them and transfer into a bowl of ice water to cool down, then dry off and either put them in the fridge to use later or toss them in a little butter before serving with meat or cooked in the sauce of your choice!

BBQ ribeye steak in Jack Daniels sauce

Ingredients 150ml Jack Daniels, 1 onion, 4 cloves garlic, 1 tsp chipotle chilli paste, 2 tbsp pomegranate molasses, 1 tbsp soy sauce, 4 tbsp dark muscovado sugar, 1 tbsp salt, 1 tbsp groundnut oil.

Serves: 4 Preparation: 20 minutes, plus 1-2 days for marinating

As part of the World Cup Food Challenge 2014, this recipe represents a traditional meal of America. Steak and baked potato with soured cream is an American institution, and sexing up the steak with this luscious, mouthwatering, sticky Jack Daniels sauce certainly made my husband very happy!

1) To make perfect baked potatoes, please see my previous recipe. Serve with a little butter mashed through and a generous dollop of soured cream. I also finely diced some salad onion and chive but this is a matter of taste of course!

2) To prepare the marinade, peel and finely dice the onion, crush the garlic and sautee in the groundnut oil until completely soft. Add the sugar and bring to the boil until it melts into a gorgeous, dark caramel liquid.

3) Remove from the heat and stir in the chipotle chilli paste, pomegranate molasses, soy sauce and salt. Set aside to cool to room temperature, then transfer to a tupperware box or ziplock bag and add the meat, rubbing it in to ensure maximum coverage. Leave to marinate at least overnight, but for best results for 2 days before cooking.

4) To cook, simply add (from room temperature) to the BBQ and sizzle. I cooked these for a minute and a half on each side to ensure the centre was still nice and pink and juicy, but this is of course a matter of taste.

Gurkensalat

Ingredients 1/2 Cucumber, 2 large tomatoes, 1/4 white onion, 2 tbsp soured cream, 1 tsp dill, 1 tsp parsley, 1 tsp white vinegar, 1/2 tsp sugar, 1/2 tsp dijon mustard.

Serves: 4 Preparation: 5 minutes (plus half an hour for chilling)

As part of the World Cup Food Challenge 2014, this recipe represents a traditional meal of Germany. Most of you will know my feelings about raw onion by now, I absolutely LOATHE it with a fiery passion and never include it in my own food, including coleslaw which is a common side dish in German cuisine. As I have, however, posted many coleslaw recipes before from the conventional carrot and cabbage combination to those including beetroot and pear, I decided to force myself to eat raw onion by making Gurkensalat instead, a cucumber and tomato salad with a creamy mustard and vinegar dressing given depth by dill and parsley. Did I pick out the onions after tasting it? Yes. Was it otherwise delicious? Absolutely.

1) Whisk together the soured cream, vinegar, herbs, mustard and sugar. Rather than use it immediately, I allowed it to rest for half an hour in the fridge for the flavours to really come together and the soured cream to thicken back up a little.

2) Slice the onion and cucumbers finely enough to be translucent when held up to the light and the tomato as it comes.

3) Stir in the dressing and serve! If, like me you are not so fond of onions, scatter them on the top and after trying them and dress the rest of the salad later!