Beetroot, olive & broccoli bolognaise‏

Ingredients 1 small onion, half a stick of celery, a handful of fresh or oil marinated olives - never the rubbery brined ones! 1/2 a head of broccoli, 1/2 tsp dried basil, 1/2 tsp dried oregano, 1 small beetroot, spaghetti, red wine, 100ml passata, 1 clove garlic.

Serves: 4 Preparation: 20 minutes

I have always been rather excited by raw foodism. Partly due to OCD (the idea that I am not getting EVERY SINGLE POSSIBLE nutrient from my food ALL THE TIME can be somewhat crippling during my wiggier moments) and partly because HEY SO DELICIOUS. Baby Led Weaning meant that my son had a good grounding in the individual flavours of different ingredients before he experienced more complex meals and I learned to appreciate how gorgeous simple food could be. This isn't actually a raw recipe, but it's inspired by no-fuss, simple flavours working so very well together.

1) Blitz the celery, onion and garlic in your food processor and tip into a pan. Add a little olive oil and sizzle until soft) 

2) Add the broccoli and olives to the food processor and blitz until reduced to the size of breadcrumbs. Grate the beetroot (I just pull out the blade spindle and add the grater blade to my food processor so it's all contained in one bowl.) and then add to the pan of softened onions and celery.

3) I like to add a little red wine along with the passata tomatoes and herbs, but this is entirely according to taste. Cook for just as long as it takes for your spaghetti to boil (8-12 minutes depending on the type of spaghetti) and drain.

4) Add the pasta to the pan and stir through. Serve hot (with a sprinkle of parmesan if you aren't vegetarian)

Spaghetti Bolognaise

Ingredients Spaghetti, Quorn mince (or beef or lamb mince), passata tomatoes, 1 white onion, basil oil, butter,    basil, oregano, parsley, garlic, red wine, peccorino cheese

I must admit, I change my recipe for spaghetti bolognaise every year - sometimes adding a little spice, sometimes adding sun dried tomatoes or olives. I have continued to fine-tune it but I think that after 16 years of cooking it I have finally rested upon the perfect combination of flavours.


1) Put half a bulb (yes that's bulb, not clove!) of garlic into a roasting tin and roast in the oven for 30 minutes.


2) Finely dice one white onion and sautee in a tablespoon of basil oil and a teaspoon of butter until they have completely softened. Add a glass of red wine, some finely chopped basil, oregano and parsley and stir through.


3) If you are making this with meat - brown the mince and strain off all of the meat juices before adding it to the pan. If you are making this with Quorn - add the Quorn mince from frozen and stir through.


4) Put your spaghetti on to boil in hot, salted water.


5) Stir the passata tomatoes through the Quorn mince and season with salt and freshly ground black pepper to taste. Leave on a low heat until the spaghetti is cooked, then strain the spaghetti and add to the pan.


6) Stir through on a low heat for a further 2-3 minutes and then remove the roast garlic from the oven. Once roasted, it can be squeezed from the skin like a puree - mince the garlic in a press and stir through the spaghetti.


7) Serve with shaved pecorino and a sprinkling of parsley.