Rye bread, avocado, Rachel's Organic greek yoghurt, egg
This hardly counts as a recipe as it's so quick and simple but I've been getting so many requests for snacks recently and this is absolutely lush...
1) Halve the avocado around the stone, twisting one half to release it. Pop out the stone and scoop the flesh from the shell. Mash with a fork and a tablespoon of Greek yoghurt.
2) Spread onto toast (I prefer this with rye bread) and top with a griddled egg.