Sunday, 9 October 2011

Baked grapefruit


1 Pink grapefruit, 2 tsp muscovado sugar, 1 tbsp Greek yoghurt
Serves: 1 Preparation: 10 minutes

I love grapefruit. If I ever get time in the morning to eat at home, rather than at my desk I love nothing more than the fresh tang of a juice grapefruit. This recipe is a twist on the classic healthy breakfast for winter mornings.

1) Slice the grapefruit in half with a serrated knife and loosen each segment with the knife

2) Sprinkle each half with a teaspoon of sugar. Bake in the oven at 180 for 10 minutes.

3) I like to finish by caramelising the top further with a little extra sugar and a brulee torch but you could do this under the grill. Serve with a tablespoon of greek yoghurt - in this case I used the fabulous Apple & Elderflower yoghurt by Rachel's organic because it's also low fat making this breakfast both yummy and healthy.

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