Soba noodles with plum sauce

Ingredients 1lb plums, 50g sugar, 3 cloves garlic, 4 scotch bonnet chillis, ginger root, lime juice, yoghurt, soba noodles, spinach, red bell pepper, courgette, Quorn chicken/chicken

1) To make the plum sauce, cut the plums in half and remove the stones. Add into a saucepan with 50g of sugar and a cup of water. Stir through until the sugar has dissolved.

2) As the plums begin to soften, peel and slice a root of ginger and add into the pan along with 3 crushed garlic cloves and a squeeze of lime.

3) Remove the seeds and stalks from 4 scotch bonnet chillis, slice in half and add into the pan. Stirring frequently, allow the mixture to reduce and the sauce to thicken, then pass through a sieve - leaving the ginger and the chilli and fruit skins seperate from the liquid.

This sweet, fiery sauce is best served in a stir fry but would also go wonderfully with duck, or as a marinade for kebabs like my butternut squash and beetroot kebabs.

4) Add the Quorn chicken pieces to a pan along with a generous helping of the plum sauce and some julienne slices of courgette and bell pepper.

5) Cook the soba noodles in hot salted water for 5 minutes, then add to the pan along with a few generous handfuls of spinach.

6) Stir through until the sauce has coated everything and the spinach has just begun to wilt, then serve topped with yoghurt. Personally I think Rachel's Organic Greek style coconut yoghurt is absolutely PERFECT for this dish.